Waking up in the morning with neck pain is a terrible feeling. It can make you feel tired and irritable throughout the day. Usually, when you wake up in the morning with pain in your neck, it is because you’ve slept with the wrong kind of pillow. This is why you find a lot of pillows in the market that are designed to help your neck feel better. One of these pillows is a memory foam pillow. But a lot of people still ask, is memory foam pillow good for your neck?
Memory foam is a type of foam with a high density and viscosity. It is also known as a viscoelastic foam made of polyurethane and other chemicals. It is made specifically to contour and fit around the shape of a persons head or neck. It is a relatively new product which is why people wonder is memory foam pillow good for your neck. There have been studies done on memory foam pillows with pretty positive results. Using a memory foam pillow actually has a number of different benefits.
One of the most important benefits a memory foam pillow can provide is proper support for your head and neck by keeping it properly aligned with your spine. This helps reduce pain when you wake up. It also contours to your sleeping style – whether you sleep on your back or on your side. However, it does encourage side sleeping, which a lot of studies have shown alleviates other sleep conditions such as sleep apnea. In addition, a lot of memory foam pillows are made with durable material, breathable fabric, and are hypoallergenic, making your overall sleeping experience just a little bit more pleasant.